Calories in Ben’s Original Savoury Chicken Microwave Rice
Ben's Original Savoury Chicken Microwave Rice has 190kcal (calories), or 805kJ per Per portion (125g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 154
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 644
Sodium (mg) 173
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 3
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Food Details
There are 644 kilojoules, 154 calories, 2.2g fat, 29g carbohydrates, and 3.4 grams of protein per 100g of Ben’s Original Savoury Chicken Microwave Rice.
Ben’s Original Savoury Chicken Microwave Rice Ingredients and Allergens
Steamed Parboiled Long Grain Rice (86%)
Carrot (3.1%)
Red Pepper (3.1%)
Sweetcorn (3.1%)
Sunflower Oil
Natural Flavouring
Onion Powder
Salt
Yeast Extract
Acid (Citric Acid)
Garlic Powder
Spices
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled long grain rice with chicken flavour and vegetables.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Ben´s Original™ Savoury Chicken Flavoured Rice can help you create a delicious and wholesome meal, any day of the week
Ben´s Original™ Savoury Chicken flavoured microwave rice combines our famous steamed long grain rice with chicken flavour, carrots, peppers and sweetcorn. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Ben´s Original™ microwaveable Savoury Chicken Flavoured rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken and cashew stir fry, as a side to go with herby roasted chicken legs, or even something of your own imagination!
Steamed parboiled long grain rice with chicken flavour and vegetables.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
Ben´s Original™ Savoury Chicken Flavoured Rice can help you create a delicious and wholesome meal, any day of the week
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