Calories in Ben’s Original Roasted Garlic Microwave Rice
Ben's Original Roasted Garlic Microwave Rice has 190kcal (calories), or 804kJ per Per portion (125g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 154
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 643
Sodium (mg) 169
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 30
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 3
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Food Details
There are 643 kilojoules, 154 calories, 2.1g fat, 30g carbohydrates, and 3.2 grams of protein per 100g of Ben’s Original Roasted Garlic Microwave Rice.
Ben’s Original Roasted Garlic Microwave Rice Ingredients and Allergens
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled long grain rice with roasted garlic.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Ben´s Original™ Roasted Garlic microwave rice combines our famous steamed Long Grain rice with fragrant garlic and onions. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Ben´s Original™ microwaveable Roasted Garlic rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with roast chicken, vegetable skewers, or even something of your own imagination!
Packaging may vary.
Steamed parboiled long grain rice with roasted garlic.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Roasted Garlic microwave rice is suitable for vegetarians
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
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