Calories in Ben’s Original Golden Vegetable Microwave Rice
Ben's Original Golden Vegetable Microwave Rice has 189kcal (calories), or 799kJ per Per portion (125g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 153
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 639
Sodium (mg) 173
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 3
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Food Details
There are 639 kilojoules, 153 calories, 2.2g fat, 29g carbohydrates, and 3.3 grams of protein per 100g of Ben’s Original Golden Vegetable Microwave Rice.
Ben’s Original Golden Vegetable Microwave Rice Ingredients and Allergens
Steamed Parboiled Long Grain Rice (83%)
Red Pepper (4.7%)
Carrot
Sweetcorn (3.1%)
Peas (1.9%)
Sunflower Oil
Salt
Yeast Extract
Natural Flavouring
Onion Powder
Spices
Acid (Citric Acid)
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled long grain rice with pepper, sweetcorn and peas.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
Discover more on our website
We're working hard to ensure that 100% of our packaging is recyclable, reusable or compostable by 2025. The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Ben´s Original™ Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Ben´s Original™ microwaveable Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with Spanish style rice, a side to go with chicken & pepper skewers, or even something of your own imagination!
Packaging may vary.
Steamed parboiled long grain rice with pepper, sweetcorn and peas.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
Discover more on our website
We're working hard to ensure that 100% of our packaging is recyclable, reusable or compostable by 2025. The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Convenient: Microwave rice in just 2 minutes
Nutritious – no artificial colours, flavours or preservatives
Ben´s Original™ Golden Vegetable microwave rice is suitable for vegetarians
Sustainably sourced rice
Gently steamed for 2 servings of perfect rice every time
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