Calories in Ben’s Original Classic Wholegrain Microwave Rice
Ben's Original Classic Wholegrain Microwave Rice has 179kcal (calories), or 758kJ per Per portion (110 g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 165
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 689
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 4
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Food Details
There are 689 kilojoules, 165 calories, 2.5g fat, 31g carbohydrates, and 3.7 grams of protein per 100g of Ben’s Original Classic Wholegrain Microwave Rice.
Ben’s Original Classic Wholegrain Microwave Rice Ingredients and Allergens
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled wholegrain rice.
Visit bensoriginal.co.uk to find out more.
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.
Ben´s Original™ Wholegrain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable brown Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a chickpea and vegetable stir fry, as a side to go with honey and soy salmon, or even something of your own imagination! Packaging may vary.
Steamed parboiled wholegrain rice.
Visit bensoriginal.co.uk to find out more.
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.
Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
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