Calories in Ben’s Original Chinese Style Microwave Rice
Ben's Original Chinese Style Microwave Rice has 201kcal (calories), or 850kJ per Per portion (125g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 163
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 680
Sodium (mg) 173
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 30
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 4
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Food Details
There are 680 kilojoules, 163 calories, 2.6g fat, 30g carbohydrates, and 3.5 grams of protein per 100g of Ben’s Original Chinese Style Microwave Rice.
Ben’s Original Chinese Style Microwave Rice Ingredients and Allergens
Steamed Parboiled Long Grain Rice (92%)
Red Pepper (2.9%)
Sunflower Oil
Onion Powder
Toasted Sesame Oil
Garlic Powder
Salt
Natural Flavouring
Spices (Ginger)
Soya Sauce Powder (Soyabeans
Wheat
Salt)
Yeast Extract
Acid (Citric Acid)
Herb (Chives)
Contains:Sesame
Soya
Wheat
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled long grain rice with sesame oil, garlic and ginger.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Ben´s Original™ Chinese microwave rice combines our famous steamed long grain rice with carefully selected red pepper, sesame oil and chillies. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Ben´s Original™ microwaveable Chinese rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!
Packaging may vary.
Steamed parboiled long grain rice with sesame oil, garlic and ginger.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Chinese microwave rice is suitable for vegetarians
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
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