Calories in Ben’s Original Mushroom Microwave Rice
Ben's Original Mushroom Microwave Rice has 195kcal (calories), or 826kJ per Per portion (125g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 158
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 661
Sodium (mg) 193
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 30
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 4
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Food Details
There are 661 kilojoules, 158 calories, 2.2g fat, 30g carbohydrates, and 3.5 grams of protein per 100g of Ben’s Original Mushroom Microwave Rice.
Ben’s Original Mushroom Microwave Rice Ingredients and Allergens
Steamed Parboiled Long Grain Rice (84%)
Mushrooms (Champignons de Paris) (7.9%)
Natural Flavouring
Mushroom (Boletus Luteus) (1.5%)
Sunflower Oil
Onion Powder
Salt
Yeast Extract
Garlic Powder
Acid (Citric Acid)
Herb
Spice
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled long grain rice with mushrooms.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Ben´s Original™ Mushroom microwave rice combines our famous steamed long grain rice with carefully selected mushrooms. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Ben´s Original™ microwaveable Mushroom rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with beef stroganoff, stuffed peppers, or even something of your own imagination!
Packaging may vary.
Steamed parboiled long grain rice with mushrooms.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Mushroom microwave rice is suitable for vegetarians
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
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