Calories in Ben’s Original Mixed Pepper Microwave Rice
Ben's Original Mixed Pepper Microwave Rice has 188kcal (calories), or 793kJ per Per portion (125g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 152
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 634
Sodium (mg) 177
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 3
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Food Details
There are 634 kilojoules, 152 calories, 1.8g fat, 29g carbohydrates, and 3.2 grams of protein per 100g of Ben’s Original Mixed Pepper Microwave Rice.
Ben’s Original Mixed Pepper Microwave Rice Ingredients and Allergens
Steamed Parboiled Long Grain Rice (79%)
Red Pepper (7.0%)
Green Pepper (4.3%)
Yellow Pepper (3.1%)
Carrot
Sunflower Oil
Onion Powder
Red Pepper Concentrate
Salt
Garlic Powder
Spices
Sugar
Acid (Citric Acid)
Herb
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Steamed parboiled long grain rice with 3 types of pepper, aromatic herbs and spices.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Ben´s Original™ Mixed pepper microwave rice combines our famous steamed long grain rice with carefully selected peppers, herbs and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Ben´s Original™ microwaveable Mixed Pepper rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a chickpea and vegetable stir fry, as a side to go with honey and soy salmon, or even something of your own imagination!
Packaging may vary.
Steamed parboiled long grain rice with 3 types of pepper, aromatic herbs and spices.
Visit BensOriginal.co.uk or BensOriginal.ie to find out more.
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Discover more on our website
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Mixed Pepper microwave rice is suitable for vegetarians
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
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