Calories in Tesco Finest 2 Cod & Parsley Fishcakes 2

Tesco Finest 2 Cod & Parsley Fishcakes 2 has 214kcal (calories), or 897kJ per One fishcake (128g**) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:

Nutrition:

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Food Details

There are 701 kilojoules, 167 calories, 6g fat, 16.1g carbohydrates, and 11.6 grams of protein per 100g of Tesco Finest 2 Cod & Parsley Fishcakes 2.

Tesco Finest 2 Cod & Parsley Fishcakes 2 Ingredients and Allergens

INGREDIENTS: Cod (Fish) (42%)
Potato
Water
Panko Breadcrumb [Wheat Flour
Yeast
Sugar
Salt]
Rapeseed Oil
Wheat Flour
Dried Potato
Whole Milk
Wheat Starch
Double Cream (Milk)
Durum Wheat Semolina
Sauvignon Blanc White Wine
Extra Mature Cheddar Cheese (Milk)
Cornflour
Onion
Parsley
Lemon Juice
Salt
Wheat Gluten
Fish Extract
Butter (Milk)
Fish Gelatine
Yeast Extract
Maltodextrin
Leek
White Pepper
Colour (Paprika Extract)
Black Pepper Extract
Flavouring
Fennel Seed
Black Peppercorns.

Wheat Flour contains: Wheat Flour
Calcium Carbonate
Iron
Niacin
Thiamin.

Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.

Caution: Hot centre.Immediately after cooking the centre of this product will be extremely hot.Allow it to cool slightly before eating.Caution: This product can contain minor bones..

Other Food Information

Pieces of cod (Gadus morhua) fillet and mashed potato, with a creamy white wine and parsley sauce centre, coated in a parsley panko breadcrumb.

Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
Parsley Panko Crumb Wild Caught Cod Filled with a rich, creamy Sauvignon Blanc sauce and coated in a parsley seasoned panko crumb.

Pieces of cod (Gadus morhua) fillet and mashed potato, with a creamy white wine and parsley sauce centre, coated in a parsley panko breadcrumb.

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