Tesco 4 Breaded Cod Fishcakes 3 has 168kcal (calories), or 703kJ per One fishcake serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
827 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
There are 827 kilojoules, 197 calories, 8.1g fat, 19.7g carbohydrates, and 10.7 grams of protein per 100g of Tesco 4 Breaded Cod Fishcakes 3.
Tesco 4 Breaded Cod Fishcakes 3 Ingredients and Allergens
INGREDIENTS: Cod (Fish) (43%)
Wheat Flour
Potato
Water
Rapeseed Oil
Onion
Dried Potato
Lemon Concentrate
Salt
Parsley
Dextrose
Yeast
Sunflower Oil
Black Pepper
Paprika
Turmeric.
Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.
Caution: Although every care has been taken to remove bones, some may remain.
Other Food Information
Pieces of cod (Gadus morhua or Gadus Macrocephalus) mixed with potato and seasoning, coated in batter and breadcrumbs.
Golden Breadcrumbs Cod fillet with delicately seasoned mashed potato in a crisp crumb
Pieces of cod (Gadus morhua or Gadus Macrocephalus) mixed with potato and seasoning, coated in batter and breadcrumbs.
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