Calories in Youngs 4 Cod Steaks In Parsley Sauce 5

Calories in Youngs 4 Cod Steaks In Parsley Sauce 5

Youngs 4 Cod Steaks In Parsley Sauce 5 has 91kcal (calories), or 386kJ per Each pouch microwaved contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:


Nutrition Facts

Amount Per Selected Weight
  • Calories 78
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 330
  • Sodium (mg) 275
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 11




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Food Details

There are 330 kilojoules, 78 calories, 1.6g fat, 5.1g carbohydrates, and 10.6 grams of protein per 100g of Youngs 4 Cod Steaks In Parsley Sauce 5.

Youngs 4 Cod Steaks In Parsley Sauce 5 Ingredients and Allergens

Cod (49%) (Fish)
Water
Milk Proteins
Unsalted Butter (2%) (Milk)
Cornflour
Onion
Parsley (1%)
Cream (Milk)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin (B3)
Thiamin (B1)]
Fish Stock [Fish
Salt
Maltodextrin
Sunflower Oil
Concentrated Lemon Juice
Anchovy (Fish)
Pepper Extract
Onion]
Salt
Lemon Juice
Onion Powder
White Pepper
Flavouring

Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in bold.

Free From Artificial Colours
Free From Artificial Preservatives

Caution! Although extra care has been taken to remove all bones, some may remain.

Other Food Information

Cod Steak in Parsley Sauce
Responsibly sourced fish for life®
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk

Cod Steak in Parsley Sauce
Responsibly sourced fish for life®
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk

PA0008

100% Cod Fillet
No Artificial Colours or Preservatives



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