Tesco 4 Breaded Chunky Prime Cod Fillets has 227kcal (calories), or 954kJ per One typical fish fillet serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
823 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
There are 823 kilojoules, 196 calories, 7.3g fat, 17.7g carbohydrates, and 14.3 grams of protein per 100g of Tesco 4 Breaded Chunky Prime Cod Fillets.
Tesco 4 Breaded Chunky Prime Cod Fillets Ingredients and Allergens
Cod (Fish) (65%)
Wheat Flour
Rapeseed Oil
Water
Salt
Wheat Starch
Yeast
Sugar
Rice Flour
Mustard Powder
Yeast Extract
Raising Agents (Sodium Bicarbonate
Calcium Phosphate)
Palm Oil
Garlic Powder
Onion Powder
Sunflower Oil
Pepper Extract
Glucose Syrup
Milk Proteins.
Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.
Other Food Information
Skinless and boneless cod (Gadus morhua) fillets in crisp breadcrumbs.
100% whole fillet Flaky fillets coated in crispy golden breadcrumbs
Skinless and boneless cod (Gadus morhua) fillets in crisp breadcrumbs.
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