Calories in Higgidy Spinach, Feta & Pine Nut Pie

Higgidy Spinach, Feta & Pine Nut Pie has 253 calories (1058kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Higgidy Spinach, Feta & Pine Nut Pie:

Nutrition:

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Food Details

There are 1058 kilojoules, 253 calories, 17.5g fat, 15.3g carbohydrates, and 9.2 grams of protein per 100g of Higgidy Spinach, Feta & Pine Nut Pie.

Higgidy Spinach, Feta & Pine Nut Pie Ingredients and Allergens

Water
Spinach (14%)
Mature Cheddar Cheese (Milk)
Feta Cheese (Milk) (12%)
Sautéed Onion (Onions
Rapeseed Oil)
Wheat Flour (contains Calcium Carbonate
Iron
Niacin
Thiamin)
Vegetable Oils (Sustainable Palm Oil*
Rapeseed Oil)
Free Range Whole Egg
Red Peppers (4%)
Spelt Flour (Wheat)
Dried Skimmed Milk
Cornflour
Butter (Milk)
Double Cream (Milk)
Pine Nuts
Brown Linseeds
Golden Linseeds
Poppy Seeds
Salt
Black Pepper
Nutmeg
Cayenne Pepper
Paprika
Mustard Powder
*www.higgidy.co.uk/palmoil

Other Allergen Info:All ingredients are suitable for vegetarians.
However, this product is made on site where we also handle non-vegetarian products. For allergens, including Cereals containing Gluten, see ingredients in bold.

We've taken care to remove pine nut shells but some may remain.

Other Food Information

Spinach & Pine Nut Pie
Seeded spelt shortcrust pastry with a creamy filling of spinach and Greek feta, with a hint of nutmeg, hand-topped with red peppers, even more feta and toasted pine nuts.

A little bit more about us…
We're Higgidy, and we make glorious everyday food to help people live well. Bold, vibrant, uplifting dishes for lovely lunches and swift but satisfying suppers. Not forgetting, moreish nibbles for mid-afternoon snacking too.
www.higgidy.co.uk

Spinach & Pine Nut Pie
Seeded spelt shortcrust pastry with a creamy filling of spinach and Greek feta, with a hint of nutmeg, hand-topped with red peppers, even more feta and toasted pine nuts.

How to Recycle
Box – responsibly sourced cardboard, widely recycled with window intact.
Tray – paper or 100% recycled plastic, both widely recycled.
We are working on reducing our use of plastic, find out more at higgidy.co.uk/recyle

Like our friends at FareShare, we believe that no good food should go to waste. That's why we donate any extra pies, quiches or rolls to the team at FareShare Sussex who turn them into meals for those who need them most.

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