Calories in Higgidy Spinach Feta Red Pepper Quiche
Higgidy Spinach Feta Red Pepper Quiche has 246 calories (1028kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Higgidy Spinach Feta Red Pepper Quiche:
Nutrition Facts
Amount Per Selected Weight
Calories 246
Total Fat (g) 16
Saturated Fat (g) 8
Kilojoules 1028
Sodium (mg) 220
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 8
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Food Details
There are 1028 kilojoules, 246 calories, 16.4g fat, 17.1g carbohydrates, and 8.2 grams of protein per 100g of Higgidy Spinach Feta Red Pepper Quiche.
Higgidy Spinach Feta Red Pepper Quiche Ingredients and Allergens
Water
Mature Cheddar Cheese (Milk)
Sautéed Onion (Onions
Rapeseed Oil)
Spinach (13%)
Wheat Flour (contains Calcium Carbonate
Iron
Niacin
Thiamin)
Free Range Whole Egg
Vegetable Oils (Sustainable Palm Oil
Rapeseed Oil)
Red Pepper (6%)
Spelt Flour (Wheat)
Feta Cheese (Milk) (3%)
Dried Skimmed Milk
Cornflour
Butter (Milk)
Double Cream (Milk)
Brown Linseeds
Golden Linseeds
Poppy Seeds
Nutmeg
Salt
White Pepper
Cayenne Pepper
Paprika
Mustard Powder
Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in bold.
Other Food Information
Spinach & Red Pepper Quiche
Seeded spelt shortcrust pastry with spinach and sautéed onion, a hint of nutmeg and a free range egg filling, hand-topped with Greek feta and roasted red peppers.
A little bit more about us…
We're Higgidy, and we make glorious everyday food to help people live well. Bold, vibrant, uplifting dishes for lovely lunches and swift but satisfying suppers. Not forgetting, moreish nibbles for mid-afternoon snacking too.
www.higgidy.co.uk
Spinach & Red Pepper Quiche
Seeded spelt shortcrust pastry with spinach and sautéed onion, a hint of nutmeg and a free range egg filling, hand-topped with Greek feta and roasted red peppers.
Like our friends at FareShare, we believe that no good food should go to waste. That's why we donate any extra pies, quiches or rolls to the team at FareShare Sussex who turn them into meals for those who need them most.
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