There are 176 calories in 100g of Beef, Rump Steak, Barbecued, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 176
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 741
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 76
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31
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Food Details
One hundred grams of Beef, Rump Steak, Barbecued, Lean contains 176 calories, 5.7g fat, 31.2g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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