Calories in Beef, Rump Steak, Fried In Corn Oil, Lean And Fat
There are 228 calories in 100g of Beef, Rump Steak, Fried In Corn Oil, Lean And Fat. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 228
Total Fat (g) 13
Saturated Fat (g) 5
Kilojoules 953
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 84
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
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Food Details
One hundred grams of Beef, Rump Steak, Fried In Corn Oil, Lean And Fat contains 228 calories, 12.7g fat, 28.4g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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