Calories in Beef, Rump Steak, From Steakhouse, Lean Only
There are 162 calories in 100g of Beef, Rump Steak, From Steakhouse, Lean Only. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 162
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 681
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 73
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 30
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Food Details
One hundred grams of Beef, Rump Steak, From Steakhouse, Lean Only contains 162 calories, 4.7g fat, 29.8g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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