There are 113 calories in 100g of Beef, Minced, Stewed With Onions, Extra Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
471 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
One hundred grams of Beef, Minced, Stewed With Onions, Extra Lean contains 113 calories, 3.6g fat, 12.1g protein and 2.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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