Merchant Gourmet Red & White Quinoa has 184 calories (774kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Merchant Gourmet Red & White Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
3 -
Saturated Fat (g)
5 -
Kilojoules
774 -
Sodium (mg)
787 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
There are 774 kilojoules, 184 calories, 3g fat, 0g carbohydrates, and 1 grams of protein per 100g of Merchant Gourmet Red & White Quinoa.
Merchant Gourmet Red & White Quinoa Ingredients and Allergens
Cooked White Quinoa (80%) (Water
White Quinoa)
Cooked Red Quinoa (19%) (Water
Red Quinoa)
Olive Oil
Other Food Information
Merchant Gourmet Red & White Quinoa 250G
Find more recipes at merchant-gourmet.com
We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this red and white quinoa, which has been simply cooked with water and a dash of olive oil. Quinoa has a light, fluffy quality which works perfectly as a binding ingredient in many plant-based recipes and is great for adding extra texture and flavour to salads.
Merchant Gourmet Red & White Quinoa 250G
Find more recipes at merchant-gourmet.com
Plant-based simplicity
Simply cooked
Source of protein and fibre
Vegetarian Society Approved – Vegan
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