Calories in Merchant Gourmet Spicy Cajun Style Lentils

Calories in Merchant Gourmet Spicy Cajun Style Lentils

Merchant Gourmet Spicy Cajun Style Lentils has 117 calories (490kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Merchant Gourmet Spicy Cajun Style Lentils:


Nutrition Facts

Amount Per Selected Weight
  • Calories 117
  • Total Fat (g) 3
  • Saturated Fat (g) 5
  • Kilojoules 490
  • Sodium (mg) 1574
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 9
  • Sugars (g) 3
  • Protein (g) 4




Food Search:


Food Details

There are 490 kilojoules, 117 calories, 3g fat, 1g carbohydrates, and 4 grams of protein per 100g of Merchant Gourmet Spicy Cajun Style Lentils.

Merchant Gourmet Spicy Cajun Style Lentils Ingredients and Allergens

Tomato Puree (29%) (Tomato
Acidity Regulator: Citric Acid)
Cooked Puy Lentil (20%) (Water
Puy Lentils)
Cooked Green Lentil (20%) (Water
Green Lentils)
Rehydrated Red Kidney Beans (8%)
Onion
Cooked Durum Wheat (7%) (Water
Durum Wheat)
Olive Oil
Sherry Vinegar (Sulphites)
Garlic
Sugar
Salt
Spices
Jalapeno Taste Mix [Rice Flour
Spices (of which Jalapeno Chili Pepper)
Natural Flavourings
Sunflower Oil]
Rosemary
Smoked Paprika
Natural Flavouring

Other Allergen Info:May also contain Soya and Mustard. For allergens see ingredients highlighted in bold.

Other Food Information

Spicy Cajun-Style Lentils & Red Kidney Beans
For more recipes visit: merchant-gourmet.com

Discover the pleasure of plant-based food with Merchant Gourmet!
Puy and green lentils, cooked together with red kidney beans in a rich tomato sauce, flavoured with punchy jalapeno, rosemary and smoked paprika.

Spicy Cajun-Style Lentils & Red Kidney Beans
For more recipes visit: merchant-gourmet.com

Chilli rating – 2
Source of protein
High fibre
Low sugar
Vegetarian Society Approved – Vegan



Related:



Chumster Disclaimer

Thanks for choosing Chumster to find out how many calories there are in Merchant Gourmet Spicy Cajun Style Lentils. Chumster does its best to ensure the accuracy of all of the information published in the Chumster website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.