Calories in Merchant Gourmet Whole Wheat Giant Couscous

Calories in Merchant Gourmet Whole Wheat Giant Couscous

Merchant Gourmet Whole Wheat Giant Couscous has 396 calories (1674kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Merchant Gourmet Whole Wheat Giant Couscous:


Nutrition Facts

Amount Per Selected Weight
  • Calories 396
  • Total Fat (g) 2
  • Saturated Fat (g) 2
  • Kilojoules 1674
  • Sodium (mg) 1574
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 3




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Food Details

There are 1674 kilojoules, 396 calories, 2g fat, 1g carbohydrates, and 3 grams of protein per 100g of Merchant Gourmet Whole Wheat Giant Couscous.

Merchant Gourmet Whole Wheat Giant Couscous Ingredients and Allergens

Wholewheat Flour (100%) (contains Gluten)

Other Allergen Info:For allergens see ingredients in bold.

Other Food Information

Wholewheat Giant Couscous
For more recipe inspiration visit merchant-gourmet.com
Design: bigfish.co.uk

Giant couscous has a brilliant, springy texture that works wonderfully in salads and stews. Our wholewheat version has been toasted in a flame oven to give it a deep roasted flavour, and it cooks in less than 20 mins, so it's a great base for lots of recipes.

Wholewheat Giant Couscous
For more recipe inspiration visit merchant-gourmet.com
Design: bigfish.co.uk

Unlock the World's Larder
Peckish to plate in less than 20 mins
High in fibre
Source of protein
Low saturated fat



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