Calories in Growers Harvest Microwave Wholegrain Rice
Growers Harvest Microwave Wholegrain Rice has 209kcal (calories), or 881kJ per 1/2 of a pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 167
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 705
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 6
Sugars (g) 0
Protein (g) 4
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Food Details
There are 705 kilojoules, 167 calories, 3g fat, 28.5g carbohydrates, and 3.7 grams of protein per 100g of Growers Harvest Microwave Wholegrain Rice.
Growers Harvest Microwave Wholegrain Rice Ingredients and Allergens
INGREDIENTS: Cooked Wholegrain Rice (97%) [Water
Brown Rice]
Rapeseed Oil.
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