Calories in Growers Harvest Microwave Long Grain Rice
Growers Harvest Microwave Long Grain Rice has 172kcal (calories), or 724kJ per 1/2 of a pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 137
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 579
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 3
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Food Details
There are 579 kilojoules, 137 calories, 2g fat, 25.2g carbohydrates, and 2.8 grams of protein per 100g of Growers Harvest Microwave Long Grain Rice.
Growers Harvest Microwave Long Grain Rice Ingredients and Allergens
INGREDIENTS: Cooked Long Grain Rice (97%) [Water
Long Grain Rice]
Rapeseed Oil.
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