Growers Harvest Microwave Pilau Rice has 189kcal (calories), or 796kJ per ½ of a pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 151
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 637
Sodium (mg) 130
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 28
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 3
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Food Details
There are 637 kilojoules, 151 calories, 2.3g fat, 28g carbohydrates, and 3.4 grams of protein per 100g of Growers Harvest Microwave Pilau Rice.
Growers Harvest Microwave Pilau Rice Ingredients and Allergens
INGREDIENTS: Cooked Long Grain Rice (89%) [Water
Long Grain Rice]
Onion (7%)
Rapeseed Oil
Salt
Turmeric Extract
Cumin Seed
Flavouring
Black Pepper
Cinnamon.
Other Food Information
Cooked long grain rice with onion, cumin seeds and spices.
Farm Grown
Cooked long grain rice with onion, cumin seeds and spices.
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