Calories in Bol Sweet Potato Katsu Curry Power Pot
Bol Sweet Potato Katsu Curry Power Pot has 83 calories (347kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Bol Sweet Potato Katsu Curry Power Pot:
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 347
Sodium (mg) 787
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 5
Sugars (g) 3
Protein (g) 1
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Food Details
There are 347 kilojoules, 83 calories, 1g fat, 1g carbohydrates, and 1 grams of protein per 100g of Bol Sweet Potato Katsu Curry Power Pot.
Bol Sweet Potato Katsu Curry Power Pot Ingredients and Allergens
Water
Black Turtle Beans (11%)
Red Lentils
Chickpeas (8%)
Sweet Potato (7%)
Carrots
Grilled Red Peppers
Coconut Cream
White Onion
Ginger Puree
Rice
Katsu Seasoning (Ground Spices (Turmeric
Ginger
Coriander
Cumin
White Pepper
Fennel
Cinnamon
Fenugreek
Chilli Powder
Nutmeg
Clove
Allspice
Star Anise)
Onion
Salt
Garlic
Demerara Sugar
Natural Flavouring
Yeast Extract
Rapeseed Oil)
Garlic
Light Brown Sugar
Coriander
Other Food Information
Sweet potato, chickpeas and black beans in a creamy and fragrant katsu curry sauce
Eat as part of a balanced diet & healthy lifestyle.
Slow-cooked by us, enjoyed in minutes by you. Our One Pot Meals are the ultimate easy lunch or decadent dinner, depending on what you’re in the mood for. Packing an impressive 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day, these power-filled pots are the perfect way to squeeze some goodness into your day. How will you eat yours?
Spicy yet creamy, sweet yet savoury: we've captured all the best bits of this Japanese classic and levelled up the nutrition. Hearty chickpeas, black beans, and sweet potato, all smothered in our gloriously golden katsu curry sauce with a hint of garlic and ginger. Boost your BOL: Go full chef mode with a scattering of sharp pickled cabbage, red chilli, and a squeeze of fresh lime. Please always refer to the pack for the most up to date ingredients.
Sweet potato, chickpeas and black beans in a creamy and fragrant katsu curry sauce
Eat as part of a balanced diet & healthy lifestyle.
Certified B Corporation – BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com
2 of your 5 a-day
100% plant based
Chilli rating – mild – 1
Nourishing, creamy & fragrant
Heat me to eat me
23g high in protein
29g high in fibre
Vegetarian Society Approved – Vegan
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