Calories in Bol Creamy Corn & Sweet Potato Power Soup
Bol Creamy Corn & Sweet Potato Power Soup has 56 calories (234kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Bol Creamy Corn & Sweet Potato Power Soup:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 2
Saturated Fat (g) 2
Kilojoules 234
Sodium (mg) 787
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 7
Sugars (g) 5
Protein (g) 2
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Food Details
There are 234 kilojoules, 56 calories, 2g fat, 1g carbohydrates, and 2 grams of protein per 100g of Bol Creamy Corn & Sweet Potato Power Soup.
Bol Creamy Corn & Sweet Potato Power Soup Ingredients and Allergens
Water
Sweetcorn (16%)
Vegetable Stock (Water
Carrots
White Onions
Salt
Leeks
Red Onions
Garlic
Kaffir Lime Leaf
Spring Onions
Fennel
Coriander
Bay Leaf Infusion (Water
Bay Leaf)
Black Pepper
White Pepper)
Sweet Potato (5%)
Red Lentils
Red Peppers (3%)
Roasted Onion Puree (Onions
Rapeseed Oil)
Coconut Cream (3%)
Tomato Paste
Cornflour
Garlic
Lime Juice
Coriander
Salt
Smoked Paprika
Cumin
Parsley
White Pepper
Red Chilli Flokes
Other Allergen Info:<strong>May contain traces of Soya, Nuts & Peanuts</strong>
Other Food Information
Creamy corn & sweet potato soup with red peppers and coconut cream.
Eat as part of a balanced diet & healthy lifestyle.
Creamy corn & sweet potato soup with red peppers and coconut cream.
Eat as part of a balanced diet & healthy lifestyle.
Certified B Corporation – BOL is now proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com
Chilli rating – mild – 1
All taste, no waste
100% Plant based
2 of your 5-a-day
14g source of protein
14g high in fibre
Eat plants love life
Dairy & Gluten Free
Vegetarian Society Approved – Vegan
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