Calories in Youngs Gastro Creamy Garlic Topped Cod Fillets
Youngs Gastro Creamy Garlic Topped Cod Fillets has 352kcal (calories), or 1472kJ per Each half pack oven baked contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 213
Total Fat (g) 12
Saturated Fat (g) 0
Kilojoules 892
Sodium (mg) 354
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 10
Food Search:
Food Details
There are 892 kilojoules, 213 calories, 11.7g fat, 16.8g carbohydrates, and 9.7 grams of protein per 100g of Youngs Gastro Creamy Garlic Topped Cod Fillets.
Youngs Gastro Creamy Garlic Topped Cod Fillets Ingredients and Allergens
Breaded Cod (62%) [Cod Fillet (54%) (Fish)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin (B3)
Thiamin (B1)]
Water
Sunflower Oil
Rapeseed Oil
Wheat Starch
Palm Oil
Wheat Gluten
Sea Salt
Mustard Flour
Rice Flour
Yeast
Salt
Raising Agents: Diphosphates
Sodium Bicarbonate; Yeast Extract]
Water
Milk
Mozzarella Cheese (6%) (Milk)
Cream (5%) (Milk)
Onion
Garlic Puree (2%)
Breadcrumb (Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin (B3)
Thiamin (B1)]
Maize Flour
Yeast
Wheat Gluten
Salt)
Parmigiano Reggiano Cheese (Milk)
Maize Starch
Chives
Rapeseed Oil
Lemon Juice
Parsley
Salt
White Pepper
Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in bold.
Caution! Although extra care has been taken to remove all bones, some may remain.
Other Food Information
Formed cod fillets in breadcrumb topped with a cream & garlic sauce and a parmesan, mozzarella, chive & breadcrumb topping
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
Our gastro range is the best way to create your own restaurant experience at home.
Formed cod fillets in breadcrumb topped with a cream & garlic sauce and a parmesan, mozzarella, chive & breadcrumb topping
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
PA0438
Restaurant Quality Fish
With a Parmesan & Herb Crust
Fish for life – responsibly sourced
Thanks for choosing Chumster to find out how many calories there are in Youngs Gastro Creamy Garlic Topped Cod Fillets. Chumster does its best to ensure the accuracy of all of the information published in the Chumster website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
