Wholefood Pine Nuts has 209kcal (calories), or 862kJ per Per 30g serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
697
-
Total Fat (g)
69 -
Saturated Fat (g)
0 -
Kilojoules
2875 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
There are 2875 kilojoules, 697 calories, 68.6g fat, 4g carbohydrates, and 14 grams of protein per 100g of Wholefood Pine Nuts.
Wholefood Pine Nuts Ingredients and Allergens
Packaged in a protective atmosphere
Other Allergen Info:May contain sesame seeds and peanuts and nuts.
Warning: Not suitable for small children who can choke on seeds..
Other Food Information
Pine nut kernels.
SOURCE OF FIBRE Harvested from pine trees for a mildly nutty flavour
Pine nut kernels.
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