There are 688 calories in 100g of Pine Nuts, Kernel Only. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
688
-
Total Fat (g)
69 -
Saturated Fat (g)
5 -
Kilojoules
2840 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
One hundred grams of Pine Nuts, Kernel Only contains 688 calories, 68.6g fat, 14g protein and 4 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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