Tesco Plant Chef 8 Fish-Free Goujons has 262kcal (calories), or 1091kJ per 4 goujons serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1080 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
There are 1080 kilojoules, 259 calories, 15.3g fat, 25.4g carbohydrates, and 3 grams of protein per 100g of Tesco Plant Chef 8 Fish-Free Goujons.
Tesco Plant Chef 8 Fish-Free Goujons Ingredients and Allergens
INGREDIENTS: Water
Rice Flakes (19%)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin
Thiamin]
Parsnip (16%)
Rapeseed Oil
Dried Potato
Shea Fat
Stabiliser (Methyl Cellulose)
Coconut Fat
Flavourings
Salt
Dextrose
Concentrated Lemon Juice
Onion Powder
Paprika
Turmeric
Garlic Powder
Yeast.
Other Allergen Info:May contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.
Other Food Information
8 Fish-free goujons made from rice flakes and parsnip and coated in breadcrumbs.
The Plant Chef Derek Sarno is a culinary talent transforming crowd pleasing classics into 100% plant based dished with big, bold flavours that pack a tasty punch.
100% Plant Based Rice and parsnip based, flaky fish free goujons coated in crispy breadcrumbs.
8 Fish-free goujons made from rice flakes and parsnip and coated in breadcrumbs.
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