Tesco Meat & Vegetable Chicken & Cauliflower Goujons has 173kcal (calories), or 723kJ per 3 goujons serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
951 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
There are 951 kilojoules, 227 calories, 10.5g fat, 21.5g carbohydrates, and 10.3 grams of protein per 100g of Tesco Meat & Vegetable Chicken & Cauliflower Goujons.
Tesco Meat & Vegetable Chicken & Cauliflower Goujons Ingredients and Allergens
INGREDIENTS: Cauliflower (33%)
Chicken (31%)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin
Thiamin]
Rapeseed Oil
Wheat Starch
Water
Pea Fibre
Salt
Yeast
Yeast Extract
Sugar
Garlic Powder
Onion Powder
Paprika
Sage
White Pepper.
Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.
Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.
Other Food Information
Chopped and shaped cauliflower and chicken in a breadcrumb coating.
Coated in crispy breadcrumbs, perfectly blended with Cauliflower. Oven cooked in just 15 minutes. Serve with roasted sweet potato wedges and grilled sweetcorn with a Smokey BBQ dipping sauce.
PACKED WITH 30% VEG
Chopped and shaped cauliflower and chicken in a breadcrumb coating.
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