Tesco Bulgur Wheat & Quinoa Mix has 122kcal (calories), or 517kJ per Per 80g serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
646 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
There are 646 kilojoules, 153 calories, 1.4g fat, 28.3g carbohydrates, and 5.2 grams of protein per 100g of Tesco Bulgur Wheat & Quinoa Mix.
Tesco Bulgur Wheat & Quinoa Mix Ingredients and Allergens
INGREDIENTS: Bulgur Wheat (50%)
Quinoa
Red Quinoa.
Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.
Other Food Information
A mix of bulgur wheat, quinoa and red quinoa.
A WHOLESOME BLEND Harvested at its peak for the fullest natural flavour
A mix of bulgur wheat, quinoa and red quinoa.
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