Calories in Quaker Porridge To Go Golden Syrup

Quaker Porridge To Go Golden Syrup has 218kcal (calories), or 920kJ per Each 55g serving contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:

Nutrition:

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Food Details

There are 1672 kilojoules, 397 calories, 8.1g fat, 69g carbohydrates, and 6.4 grams of protein per 100g of Quaker Porridge To Go Golden Syrup.

Quaker Porridge To Go Golden Syrup Ingredients and Allergens

Wholegrain Rolled Oat Flakes (36%)
Wholegrain Oat Flour (19%)
Oligofructose
Humectant (Glycerol)
Cereal Crisps (Rice Flour
Oat Flour (1%)
Sugar
Calcium Carbonate
Barley Malt Extract)
Golden Syrup (7%)
Brown Sugar
Sunflower Oil
Modified Starch
Almond Flour
Skimmed Milk Powder
Salt
Emulsifier (Soy Lecithin)
Antioxidant (Tocopherol Rich Extract)
Raising Agent (Sodium Bicarbonate)
Calcium Carbonate
Natural Flavouring

Other Allergen Info:May contain other Nuts, Wheat, Sesame and Peanut. For allergens, see ingredients in bold.

Other Food Information

Golden Syrup Flavour Wholegrain Oat Cereal Bar
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk

– Made with 100% wholegrain oats
– 2 tasty ready-to-eat porridge breakfast bars for Quaker lovers with tight schedules and busy mornings
– Porridge in your pocket with the tasty flavour of golden syrup
– Enjoy a breakfast bar the way to the office or heat-and-eat when you get there
– Each bar has the same amount of oats as a bowl of porridge when made with a 27g sachet of Oat So Simple
– A delicious source of fibre and calcium

Golden Syrup Flavour Wholegrain Oat Cereal Bar
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk

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© Quaker Oats 2021

100% Whole Grain Oats
High in Fibre
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