Quaker Oat So Simple Golden Syrup Porridge has 220kcal (calories), or 929kJ per Each 36g serving with 180ml of semi-skimmed milk contains: serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1584 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
7 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
There are 1584 kilojoules, 379 calories, 6.5g fat, 67g carbohydrates, and 9 grams of protein per 100g of Quaker Oat So Simple Golden Syrup Porridge.
Quaker Oat So Simple Golden Syrup Porridge Ingredients and Allergens
Quaker Wholegrain Rolled Oats (81%)
Sugar
Natural Flavouring
Salt
Other Allergen Info:Also, may contain: wheat, barley and soya. For allergens, see ingredients in bold
Free From Artificial Preservatives
Other Food Information
Golden Syrup Flavour Microwaveable Oats
– 10 delicious Quaker Oat So Simple Original Porridge Sachets.
– For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more
– The creamy goodness of 100% British wholegrain oats, mingling with the irresistable flavour of golden syrup – guarenteed to get your mouth watering.
– Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver
– In a rush? Slip a sachet into your bag and enjoy at the office. Simple.
– Only natural flavours and no artificial preservatives
– Sustainably grown british oats
– Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day.
– Outer packaging is recyclable
Golden Syrup Flavour Microwaveable Oats
100% Whole Grain
Natural Flavours
Ready in 2 mins
No Artificial Preservatives
Sustainably grown British Oats
Helps lower Cholestrol
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