Calories in Quaker Oat So Simple Strawberry Raspberry Porridge
Quaker Oat So Simple Strawberry Raspberry Porridge has 209kcal (calories), or 861kJ per Each 36g sachet with 180ml of semi-skimmed milk contains: serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 368
Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 1539
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 68
Dietary Fibre (g) 7
Sugars (g) 0
Protein (g) 9
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Food Details
There are 1539 kilojoules, 368 calories, 6.4g fat, 68g carbohydrates, and 8.8 grams of protein per 100g of Quaker Oat So Simple Strawberry Raspberry Porridge .
Quaker Oat So Simple Strawberry Raspberry Porridge Ingredients and Allergens
Quaker Wholegrain Rolled Oats (79%)
Sugar
Natural Mixed Berry Flavouring with other Natural Flavourings
Other Allergen Info:May contain: Wheat, Barley, and Soya. For allergens, see ingredients in bold
– 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats
– For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more
– The creamy goodness of 100% British wholegrain oats, combined with the juicy, summer flavours of your favourite berries – guarenteed to get your mouth watering.
– Contains real fruit pieces
– Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver
– In a rush? Slip a sachet into your bag and enjoy at the office. Simple.
– Only natural flavours and no artificial preservatives
– Sustainably grown british oats
– Helps lower cholesterol through each serving (33.9g) containing 33% of the 3g of oat beta-glucan suggested per day.
– Outer packaging is recyclable
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