Calories in Quaker Oat So Simple Apple Blueberry Porridge 10X
Quaker Oat So Simple Apple Blueberry Porridge 10X has 221kcal (calories), or 903kJ per Each 36g sachet with 180ml of semi-skimmed milk contains: serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 362
Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 1513
Sodium (mg) 79
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 68
Dietary Fibre (g) 7
Sugars (g) 0
Protein (g) 9
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Food Details
There are 1513 kilojoules, 362 calories, 6.2g fat, 68g carbohydrates, and 8.6 grams of protein per 100g of Quaker Oat So Simple Apple Blueberry Porridge 10X.
Quaker Oat So Simple Apple Blueberry Porridge 10X Ingredients and Allergens
Quaker Wholegrain Rolled Oats (77%)
Sugar
Dried Apple Pieces (1%)
Dried Blueberries (1%)
Natural Flavouring
Salt
Sunflower Oil
Other Allergen Info:May contain Wheat, Barley and Soya For allergens, see ingredients in bold
Free From Artificial Preservatives
Other Food Information
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
– 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats
– For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more
– The creamy goodness of 100% British wholegrain oats, combined with the sharp, sweet flavour of apple and blueberry – it's enough to get your mouth watering.
– Contains real fruit pieces
– Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver
– In a rush? Slip a sachet into your bag and enjoy at the office. Simple.
– Only natural flavours and no artificial preservatives
– Sustainably grown british oats
– Helps lower cholesterol through each serving (36g) containing 33% of the 3g of oat beta-glucan suggested per day.
– Outer packaging is recyclable
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
100% Whole Grain
Sustainably grown British Oats
Helps lower cholesterol
Real Fruit Pieces
Ready in 2 minutes
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