Calories in Quaker Oat So Simple Apple & Blueberry Porridge
Quaker Oat So Simple Apple & Blueberry Porridge has 212kcal (calories), or 895kJ per Per Pot Prepared: serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 375
Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 1569
Sodium (mg) 177
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 65
Dietary Fibre (g) 6
Sugars (g) 0
Protein (g) 15
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Food Details
There are 1569 kilojoules, 375 calories, 5.5g fat, 65g carbohydrates, and 15 grams of protein per 100g of Quaker Oat So Simple Apple & Blueberry Porridge.
Quaker Oat So Simple Apple & Blueberry Porridge Ingredients and Allergens
Other Allergen Info:May contain Wheat, Barley, Soya. For allergens, see ingredients in bold
Other Food Information
Apple & Blueberry flavour hot oat cereal.
– Delicious Quaker porridge bursting with the fruity flavours of apple and blueberry
– Made with 100% wholegrain oats
– For over 140 years, the might Oat has inspired Quaker to make delicious porridge, cereal, granola and more.
– Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual.
– All the delicious Quaker flavour you know and love in one convenient porridge pot
– Simply add hot water, wait and enjoy before your morning meeting
– In a rush? Slip a Quaker Porridge Pot into your bag and enjoy when you get there. Simple.
– Contains real fruit pieces
– Ready in just 2 minutes
– Natural flavours
– Sustainably Grown British Oats
– Helps lower cholesterol through each serving (57g) containing 47% of the 3g of oat beta-glucan suggested per day.
– Please recycle the Pot and foil. Please remove the sleeve before recycling
Apple & Blueberry flavour hot oat cereal.
Helps lower cholesterol
Natural Flavours
100% Wholegrain
Ready in 2 mins
Sustainably grown British Oats
Contains Real Fruit Pieces
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