Quaker Oat Granola Golden Crunch has 193kcal (calories), or 813kJ per Each 45g serving contains: serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1806 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fibre (g)
7 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
There are 1806 kilojoules, 429 calories, 10g fat, 72g carbohydrates, and 8.7 grams of protein per 100g of Quaker Oat Granola Golden Crunch.
Quaker Oat Granola Golden Crunch Ingredients and Allergens
Rolled Oats (62%)
Sugar
Glucose Syrup
Sunflower Oil
Cereal Crisps (Rice Flour
Wheat Flour
Sugar)
Oat Bran
Honey
Natural Flavouring
Antioxidant (Tocopherol)
Other Allergen Info:Also may contain traces of Nuts and Barley. For allergens, see ingredients in bold.
Other Food Information
Clusters of Oats with Golden Syrup Flavour
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
– Made with 100% wholegrain oats
– Deliciously crunchy granola clusters flavoured with honey and natural flavourings
– Enjoy with a splash of milk or served with yogurt and your favourite fruity compote
– 30% less fat than other granolas on average
– Helps lower cholesterol* †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Clusters of Oats with Golden Syrup Flavour
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Oat beta-glucan 2.7g per 100g. Each serving (45g) contains 41% of the 3g of oat beta-glucan suggested per day.
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© Quaker Oats 2018
30% Less Fat Than Other Granolas on Average
Helps lower cholesterol
100% Whole Grain Oats
High in Fibre
Natural Flavours
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