Calories in Lamb, Shoulder, Half Bladeside, Pot-Roasted, Lean
There are 234 calories in 100g of Lamb, Shoulder, Half Bladeside, Pot-Roasted, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 234
Total Fat (g) 14
Saturated Fat (g) 6
Kilojoules 975
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 93
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26
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Food Details
One hundred grams of Lamb, Shoulder, Half Bladeside, Pot-Roasted, Lean contains 234 calories, 14.3g fat, 26.2g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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