Calories in Lamb, New Zealand, Shoulder, Whole, Frozen, Roasted, Lean
There are 251 calories in 100g of Lamb, New Zealand, Shoulder, Whole, Frozen, Roasted, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 251
Total Fat (g) 16
Saturated Fat (g) 7
Kilojoules 1046
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 97
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
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Food Details
One hundred grams of Lamb, New Zealand, Shoulder, Whole, Frozen, Roasted, Lean contains 251 calories, 15.6g fat, 27.6g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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