Calories in Lamb, Shoulder, Half Knuckle, Braised, Lean
There are 212 calories in 100g of Lamb, Shoulder, Half Knuckle, Braised, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 212
Total Fat (g) 12
Saturated Fat (g) 5
Kilojoules 886
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 89
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 25
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Food Details
One hundred grams of Lamb, Shoulder, Half Knuckle, Braised, Lean contains 212 calories, 12.4g fat, 25.1g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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