There are 101 calories in 100g of Flan, Sponge, With Fruit, Homemade. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
430 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
2
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Food Details
One hundred grams of Flan, Sponge, With Fruit, Homemade contains 101 calories, 1.2g fat, 2.3g protein and 21.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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