Calories in Dates, Raw, Flesh And Skin, Weighed With Stones
There are 107 calories in 100g of Dates, Raw, Flesh And Skin, Weighed With Stones. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 107
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 456
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 27
Dietary Fibre (g) 0
Sugars (g) 27
Protein (g) 1
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Food Details
One hundred grams of Dates, Raw, Flesh And Skin, Weighed With Stones contains 107 calories, 0.1g fat, 1.3g protein and 26.9 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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