Cawoods Dry Salted Skinless & Boneless Cod Fillets has 130kcal (calories), or 553kJ per Per 100g cooked serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
508 -
Sodium (mg)
7238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
There are 508 kilojoules, 121 calories, 0.5g fat, g carbohydrates, and 29 grams of protein per 100g of Cawoods Dry Salted Skinless & Boneless Cod Fillets.
Cawoods Dry Salted Skinless & Boneless Cod Fillets Ingredients and Allergens
Cod (Fish) 99%
Salt
Other Allergen Info:For allergens see ingredients in bold
Warning: Although great care has been taken to remove all bones some may remain.
Other Food Information
Dry Salted Skinless & Boneless Cod Fillets
The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
Dry Salted Skinless & Boneless Cod Fillets
Naturally high in protein
Low fat
Sugar free
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