There are 186 calories in 100g of Bran, Wheat. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
785 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
41 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
One hundred grams of Bran, Wheat contains 186 calories, 5.5g fat, 14.8g protein and 20.6 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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