Calories in Breakfast Cereal, Bran Flakes, Fortified
There are 333 calories in 100g of Breakfast Cereal, Bran Flakes, Fortified. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 333
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1417
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 73
Dietary Fibre (g) 13
Sugars (g) 21
Protein (g) 10
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Food Details
One hundred grams of Breakfast Cereal, Bran Flakes, Fortified contains 333 calories, 2.2g fat, 9.6g protein and 73.3 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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