Calories in Youngs Chip Shop Lighter 2 Large Cod Fillets

Youngs Chip Shop Lighter 2 Large Cod Fillets has 221kcal (calories), or 923kJ per Each fillet oven baked contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 239

Total Fat (g) 14
Saturated Fat (g) 0
Kilojoules 996
Sodium (mg) 393
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 13

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Food Details

There are 996 kilojoules, 239 calories, 14.4g fat, 14.2g carbohydrates, and 12.6 grams of protein per 100g of Youngs Chip Shop Lighter 2 Large Cod Fillets.

Youngs Chip Shop Lighter 2 Large Cod Fillets Ingredients and Allergens

Cod Fillet (54%) (Fish)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin (B3)
Thiamin (B1)]
Rapeseed Oil
Water
Palm Oil
Salt
Maize Flour
Wheat Starch
Raising Agents: Diphosphates
Sodium Bicarbonate
Mustard Flour
Dextrose
Flavouring (contains Mustard)
Dried Skimmed Milk
Sunflower Oil
Wheat Gluten
Colours: Curcumin
Capsanthin
Spices

Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in bold.

Caution! Although extra care has been taken to remove all bones, some may remain.

Other Food Information

Formed Cod Fillets in Batter
Responsibly sourced fish for life®
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
Visit youngsseafood.co.uk for the full recipe & other tasty dishes fish for life

45% Less Saturated Fat*
*45% less saturated fat than our standard Chip Shop Large Cod Fillets
Treat yourself to the authentic taste of the chippy at home it's our unique crisp bubbly batter that makes us Britain's favourite

PA0080
Recycle

All the Taste of Chip Shop With 45% Less Saturated Fat
In our crisp bubbly batter
Fakeaway Treat!

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