Tesco Lightly Dusted Haddock Fillets has 182kcal (calories), or 765kJ per One typical haddock fillet serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
665 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
There are 665 kilojoules, 158 calories, 5.8g fat, 10.9g carbohydrates, and 15.3 grams of protein per 100g of Tesco Lightly Dusted Haddock Fillets.
Tesco Lightly Dusted Haddock Fillets Ingredients and Allergens
INGREDIENTS: Haddock (Fish) (78%)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin
Thiamin]
Rapeseed Oil
Wheat Starch
Rice Flour
Durum Wheat Semolina
Salt
Wheat Gluten
Dried Skimmed Milk
Onion Powder
Black Pepper
Garlic Powder
Dried Parsley
White Pepper.
Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.
Caution: This product can contain minor bones..
Other Food Information
Haddock (Melanogrammus aeglefinus) fillets coated in batter and dusted in a seasoned crumb.
Responsibly Sourced. 100% haddock fillet, wild caught by selected fishermen from the seas of the North East Atlantic. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. The haddock in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
CAUGHT IN THE WILD In a seasoned crumb for extra flavour
Haddock (Melanogrammus aeglefinus) fillets coated in batter and dusted in a seasoned crumb.
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