Tesco 30 Omega 3 Fish Fingers has 163kcal (calories), or 684kJ per 3 fish fingers serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
760 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
There are 760 kilojoules, 181 calories, 6.6g fat, 17.2g carbohydrates, and 12.4 grams of protein per 100g of Tesco 30 Omega 3 Fish Fingers.
Tesco 30 Omega 3 Fish Fingers Ingredients and Allergens
INGREDIENTS: Alaska Pollock (Fish) (64%)
Wheat Flour [Wheat Flour
Calcium Carbonate
Iron
Niacin
Thiamin]
Rapeseed Oil
Potato Starch
Salt
Wheat Starch
Yeast
Colours (Capsanthin
Curcumin)
Turmeric.
Other Allergen Info:For allergens, including cereals containing gluten, see ingredients in bold.
Caution: This product can contain minor bones..
Other Food Information
Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumbs.
This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery www.msc.org
White Fish Fillet. Made with 100% white flaky fish fillets, coated in crisp golden breadcrumbs.
Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumbs.
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