There are 47 calories in 100g of Porridge, Made With Water. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
One hundred grams of Porridge, Made With Water contains 47 calories, 1g fat, 1.4g protein and 8.8 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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