Calories in Brazil Nuts, Kernel Only, Weighed With Shells
There are 314 calories in 100g of Brazil Nuts, Kernel Only, Weighed With Shells. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 314
Total Fat (g) 31
Saturated Fat (g) 8
Kilojoules 1295
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 7
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Food Details
One hundred grams of Brazil Nuts, Kernel Only, Weighed With Shells contains 314 calories, 31.4g fat, 6.5g protein and 1.4 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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